Mindful Mondays

Monday, February 23, 2026 5:00 PM
Monday, February 23, 2026 7:00 PM
Kayla Marie Figard
Regenerative Arts Learning Center and Day Camp
kaylamarie@mountshastaecology.org 530-926-5655

Please fill out registration form below.

Mindful Mondays: Monthly Evenings of Nature Connection & Mindfulness for Families 
4th Monday of the Month from 5:30-7:30pm 
February 23rd 
March 23rd 
April 27th 


Join Regenerative Arts Learning Center & Day Camp (RadCamp), First 5 Siskiyou and
Mount Shasta Bioregional Ecology Center (MSBEC) for a series of Mindful Mondays for families of all ages.

 

Join us for an evening of nourishment for body, mind, and spirit. Music, Yoga, and a
mindful meal for the whole family - toddlers, teens, parents, and grandparents alike! This all-ages monthly series features family-friendly nature inspired yoga, nervous system regulation through somatic movement, storytime, play, reflection, nature connection, and other mindfulness practices that you can take home with you. Gather and practice with us in movement, music, and mindfulness!

Accessibility and Care Notes: 

  • A light, organic meal and snacks will be provided. Adding your dietary restrictions to the form below will help us ensure there is food for you to enjoy. 

  • The first 30 minutes will be unstructured so you and your family can fully arrive, get comfortable, eat some snacks, and set up. The last 30 minutes will be open for children to do their own exploration, dance, or simply play and eat more snacks. 

  • Our practice will start around 5:30 and go until 6:30. Based in nature connection, it will weave in meditation, yoga stories, walking meditation, somatic movement, music, and other mindfulness practices you and your family can use in your daily life. The routine will be slow paced and flexible, responsive to the audience. 

  • Elders are encouraged to move at their own rhythm, no pressure to participate in all activities or keep up. 

  • Youth and children are welcome to explore, observe, and participate in ways that feel natural to them. 

  • Participants may take breaks at any time. 

  • Caregivers are encouraged to stay with their children and support them throughout the experience. 

  • There are plenty of bathrooms at this facility. 

  • If your child needs some space to recenter, quiet rooms are available. 

  • Please bring: 

    • Comfortable clothes and warm layers as we will likely spend some time outside. The first step to nature connection is weather appropriate clothing! 

    • Indoor shoes or slippers

    • Yoga mats 

  • As always, we encourage carpooling.

  • If you need a translator for this event, please let us know. Si necesita un traductor para este evento, háganoslo saber.

Facilitated by Kayla Marie Figard, who is the Community Education Coordinator for the Mount Shasta Ecology Center, a teacher at RadCamp, and a naturalist, educator, librarian, and mindfulness practitioner. 

Please let us know if you have any questions or concerns. You can email Kayla Marie at kaylamarie@mountshastaecology.org.

This event is a collaboration between Regenerative Arts Learning Center and Day Camp, First 5 Siskiyou, and Mount Shasta Bioregional Ecology Center. 


  • Are you arriving as a group of adults and children?
    You may register more than one adult in your group with this form. We are concerned for the safety and well-being of all that are in our care during our events. The primary adult who fills out this form that lists the age categories of the minors is the responsible party for the children or youth in your group. If there is more than one adult please add their name or names by selecting the Click here to add additional adult names
     link in this form.

Your Event Contact Information

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Event Registration Additional Information

Where there are multiple people or data fields please separate them by a comma. Phone numbers are 10 digits, including area code.


The maximum length for the field Emergency Contact Name, Phone, Email, Relationship is 500 characters.
The maximum length for the field Children and Youth's Names, Relationship to Adult is 500 characters.

The Total Number of People in Each Category.

Event Attendees Price Quantity Total
Attendee Adult
$0.00
Attendee Under 5 Years
$0.00
Attendee Grades K-3
$0.00
Attendee Grades 4-6
$0.00
Attendee Grades 7-12
$0.00
  Total: $0.00

Donations

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Total Amount Due: $0.00
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